Resources : Videos & Articles

7 Signs You Should Invest in a Walk-In Tub

There’s nothing like a soothing, hot bath filled with fragrant bubbles to take away your aches and pains after a long day. For anyone suffering from sore joints or arthritis issues, a quick dip can provide instant relief.While a bath is proven to be therapeutic for the mind, body and soul, it can also be a dangerous, Read more

Walk-in Tub Hydrotherapy Benefits

6 Benefits Of Hydrotherapy

In addition to moisturizing, cleansing and the removal of toxins from the body, the water has many healing benefits. This is especially true for older people who seek relief from joint pain, fatigue and muscle aches. For centuries, hydrotherapy – described as the use of water treatment for pain – was used to promote relaxation, improve circulation and Read more

Mental Health Factors Behind Living At Home vs. A Care Home

The decision to move into a care home may be tough, especially when you’ve maintained your independence for so long. There are many factors to consider when you’re thinking about the transition. You may be asking yourself if you need the assistance, but could it also be better for your mental health? The Canadian Mental Health Association Read more

How to Make Your Home Safer and Prevent Falling

As we age, our bones become more brittle and susceptible to sprains and fractures. Just one little fall can have a devastating impact on an elderly person, resulting in a reduced quality, chronic pain – even death. In fact, one in three seniors will experience a serious fall each year; half of those more than once, according Read more

Download Free eBooks

Proper Diet and How It Can Help You Live Longer Download PDF

How Exercise Can Help you Maintain Your Health As You age Download PDF

How Canadian Seniors Can Stay Safe This Winter Download PDF

Why Older People Fall and How to Avoid It for Good! Download PDF